VDK Ghent Ladies

Being a mental coach for a women's team in the top tier of Belgian volleyball means taking ownership and actively participating in designing the roadbook to achieve the ambitions. With team sessions to build strong connections. Relations of trust and strong agreements with regards to tasks and responsibilities prove to be invaluable on the court. During individual talks we explore how performance and wellbeing can be improved. It is not easy to refocus after a lost cup final, but very useful as a learning opportunity in the process of building psychological resilience.